Shaping Positive Mindsets
Learn how your thoughts affect your feelings and actions, and practise simple ways to think more helpfully.
Who it's for: Anyone feeling stuck, overwhelmed, or holding a negative outlook.
29 Training Subjects · 7 Categories
Every session below can be delivered as a standalone workshop, a staff inset day, a keynote, or woven into a larger event, for any organisation, school, charity or community group. Browse by category, then speak to the team to build your session.
Community & Charity Groups · Corporate Teams · Schools
Training Topics fall under Avexa Training, and every session can be delivered however suits your organisation best.
Tell us what you need and we will source the venue, arrange the catering, and deliver the training from start to finish.
Prefer your own space? We will deliver on-site at your workplace, school, or community setting instead.
Learn how your thoughts affect your feelings and actions, and practise simple ways to think more helpfully.
Who it's for: Anyone feeling stuck, overwhelmed, or holding a negative outlook.
Move from self-doubt to self-belief with practical exercises you can use straight away.
Who it's for: Anyone who holds back, doubts their abilities, or fears stepping up.
Look at where limiting beliefs come from and learn to treat yourself with more kindness and respect.
Who it's for: Anyone who is overly self-critical or struggles with self-worth.
Understand your emotions and those of the people around you.
Who it's for: Anyone wanting better relationships and communication at work, school, or home.
Spot your triggers and learn calmer ways to respond.
Who it's for: Anyone who wants greater control over their reactions and emotional regulation.
Learn to read non-verbal signals and use your posture, eye contact, and presence well.
Who it's for: Anyone wanting to make strong impressions in interviews, meetings, or public settings.
Navigate disagreements constructively and find peaceful solutions that respect all parties.
Who it's for: Managers, team leaders, educators, and anyone handling interpersonal tension.
Learn the art of neutral facilitation to help others resolve disputes fairly and amicably.
Who it's for: Community leaders, HR professionals, educators, and peacemakers.
Explore how the mind and body work together, using reflection and calming techniques to let go of emotional burdens.
Who it's for: Anyone ready to move forward emotionally and improve mind-body wellness.
A gentle introduction to how trauma affects us, with grounding techniques at your own pace.
Who it's for: Anyone affected by past difficult experiences or supporting others through trauma.
A supportive space to understand grief and find healthy ways to process loss.
Who it's for: Anyone grieving a loved one or navigating major life transitions.
Understand the psychology of habit formation and learn practical steps to break unhelpful cycles.
Who it's for: Anyone wanting to break procrastination, negative habits, or establish discipline.
Explore the physical, mental, and financial impacts of nicotine dependence with practical steps to quit.
Who it's for: Students, youth groups, parents, and individuals wanting a smoke/vape-free life.
Understand the deep effects of drug use on the mind, body, and relationships, alongside recovery pathways.
Who it's for: Youths, families, educators, and community workers seeking clear drug education.
Build positive parenting skills, from effective communication to setting firm boundaries.
Who it's for: Parents, carers, and family support workers.
Helps young people spot peer pressure and make decisions aligned with their personal values.
Who it's for: Teenagers, young adults, and secondary school pupils.
Manage study anxiety and stay focused with revision routines, relaxation, and healthy habits.
Who it's for: Students facing exams (GCSE/A-Level/University) and their parents.
Create a standing-out CV and prepare for job interviews with clarity and poise.
Who it's for: Job seekers, career changers, young adults, and returning professionals.
Recognise the value you bring and learn to articulate your strengths without feeling awkward.
Who it's for: Career changers, people re-entering the workforce, and aspiring professionals.
Overcome stage fright and deliver clear, persuasive speeches to any audience.
Who it's for: Anyone who dreads speaking up in public, corporate, or academic settings.
Explore what makes an impactful leader, from personal accountability to constructive influence.
Who it's for: Managers, newly appointed team leaders, and high-potential employees.
Explore values-based leadership rooted in principles of community upliftment and personal integrity.
Who it's for: Community leaders, faith-based organisation managers, and values-driven executives.
Plan, structure, and deliver training sessions that keep diverse audiences fully engaged.
Who it's for: Trainers, corporate coaches, educators, and business owners.
Turn your expertise into a well-structured, engaging, and commercial educational course.
Who it's for: Aspiring trainers, coaches, subject matter experts, and educators.
Understand religious observances, prayer needs, and dietary rules to build safe, inclusive environments.
Who it's for: HR managers, corporate leaders, school governors, and public sector teams.
Practical tools for starting meaningful conversations across different faith backgrounds to build unity.
Who it's for: Community organisers, local authorities, faith leaders, and charity workers.
Grounded in chaplaincy frameworks, learn active listening and empathetic support for individuals in distress.
Who it's for: Charity volunteers, educators, support workers, and faith mentors.
Explore universal ethical principles like integrity, accountability, and service in daily life.
Who it's for: Schools, youth leaders, businesses, and values-driven organisations.
Hands-on training in basic tools, plumbing checks, radiator care, and simple home repairs. Tailored to your group, at community, corporate or school rates. Looking for our public workshop instead? See Fix It Yourself.
Who it's for: Beginners, renters, first-time homeowners, and housing association tenants.
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If it's not listed above, we'll create and co-design a brand new course specifically around what you need, for your organisation, school, charity or community group.